- Home
- Urgent care
- Injuries & musculoskeletal
- Low back pain
Low back pain
Non-specific back pain: rule out the red flags, then keep them moving.
| If you find… | …then |
|---|---|
| Saddle numbness, new bladder or bowel disturbance, bilateral leg symptoms | Cauda equina — emergency MRI pathway |
| History of cancer, weight loss, night pain | Metastatic spinal cord compression — urgent |
| Fever, IV drug use, immunosuppression | Spinal infection |
| Significant trauma or osteoporosis / steroids | Vertebral fracture |
| Over 50 with new pain, pulsatile mass, collapse | Abdominal aortic aneurysm |
STarT Back (risk stratification)
- Low risk → reassurance, self-management, stay active
- Medium / high risk → physiotherapy, consider psychological support
Use to decide on physiotherapy referral (NICE NG59).
| Investigation | Only if… |
|---|---|
| No imaging | Non-specific back pain — imaging doesn’t help and isn’t recommended (NICE NG59) |
| Urgent MRI | Only for suspected cauda equina, cord compression, infection or cancer |
Management & advice
- Explain: most acute back pain improves within 6 weeks; it isn’t a sign of damage
- Stay active, keep working if possible; avoid bed rest
- Heat may help; exercise programmes and physiotherapy self-referral
- Don’t offer paracetamol alone, opioids for chronic pain, gabapentinoids, benzodiazepines or antidepressants for low back pain
Refer / follow-up
- Red flags → ED / urgent pathway
- Sciatica not improving at 4–6 weeks or high STarT Back → physiotherapy / GP
| Drug | Dose | Duration / notes |
|---|---|---|
| Ibuprofen (oral NSAID, first line) | 400 mg three times a day with food — lowest effective dose, shortest time | Consider a PPI if GI risk; check renal function / risk factors |
| Codeine 30 mg ± paracetamol | 30 mg four times a day as needed — only if an NSAID is contraindicated or not tolerated | Short course (few days); warn about constipation and drowsiness/driving |
This is the common kind of back pain. It’s a strain, not damage, and most people are much better within 6 weeks. The best thing is to keep moving and use the anti-inflammatory regularly for a few days. If you ever notice numbness around your bottom or genitals, or problems controlling your bladder or bowels, that’s an emergency: go to A&E straight away, day or night.
Come back / call 111 — or 999 if severe — if:
- Numbness around the bottom or genitals
- Problems passing urine, loss of bladder or bowel control, or sexual dysfunction
- Weakness or numbness in both legs
- Fever, or feeling very unwell
Official NHS pages. Ask the patient to scan the code with their phone camera, or tap “Show to patient” to make it full screen.
Low back pain — clinic note
A structure to document efficiently. It is not a completeness check — use your trust’s system and your clinical judgement.
Doses are typical adult doses drawn from the guidance above. Always check the current BNF/BNFc and your local antimicrobial policy.